Diet Update

Well the scales are broken (not surprised after 4 years and 3 moves) so I can't tell you what my weight is this week but I'm pretty sure it won't be good.I'm sucking at this diet. I was doing well for a while but I find it very difficult to maintain a healthy eating ritual during the work week. By the time I get home, water the yard, and spend some time with Deanne, I'm usually exhausted and the last thing I want to do is cook a decent meal. That said, dinner is probably my healthiest meal of the day. There are some positives though. I'm eating breakfast regularly again which is very important. And since Noel is on this ultra-diabetic lowcarb diet, I've been forced to eat well at lunch as well. I usually end up getting a salad at Carl's. So we'll see. I need to start taking it more seriously, and find some exercise, besides the weightlifting, that I actually enjoy. Biking in Sycamore Grove was fun, but a pain in the ass, not to mention out of the question now that the days are getting shorter. Nevertheless, I will strive to continue and I will keep you updated with my progress.